Therapists for college students near University of Pittsburgh
Please visit my profile to learn more about my services.
Hello, I am an administrator at a local university where I teach and work with student equity and inclusion. I have taught and trained many social workers and psychologists over the past 2 decades on multicultural issues. I have a private practice where I work with others on a multitude of issues, including race, diversity and equity. I work with clients to fulfill their goals and remove obstacles to their success.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.
Whether you are living in physical pain or emotional pain, we will work together to help you sleep better, decrease pain, improve relationships, get "unstuck" and feel happier. One of our greatest goals as clinicians is treating you with the support and care you deserve. We not only want to help you feel better, we want to help you live better and move out of negative patterns of behavior that do not serve you. We work from an integrative perspective, meaning that we have been trained in a wide variety of psychological techniques and will combine them to help you achieve your goals. We will teach you to use the tools that help you most, so that you can continue to work with these techniques on your own, once you have completed therapy. And that sense of independence and control you gain over your own life, that will feel truly fulfilling!
I founded my practice to create a space for people to feel heard, seen, and to create positive change in their lives. I want mental health care to feel welcoming, accessible, and like a safe holding space to sort it all out. I truly believe we are all out here doing our best, and that every person deserves an opportunity to heal and grow from adversity. We are all flawed works in progress, and that’s perfectly okay. I have had the opportunity to live this; and know what it’s like to be in the other seat. I’m so grateful for the healers in my life (shout out to Rary and Rena!), and find great purpose and privilege in being able to do that for others. I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship functioning. My practice is LGBTQIA+ affirming, strengths-based, and empathic. I am trained in evidenced based interventions that offer highly effective relief. Cognitive Processing Therapy (CPT) offers Trauma/PTSD treatment in 7-12 sessions. The Gottman Method is an extensively researched backed methodology for treating couples. My goal is to deepen the understanding between couples and provide blueprints for success to handle conflicts. Inference-Based Cognitive Behavioral Therapy (I-CBT) is a treatment modality for Obsessive-Compulsive Disorder. Please don't hesitate to reach out for a free 15 minute consultation.
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.
Please visit my profile to learn more about my services.
Life is complicated enough. Starting therapy doesn't need to be. I offer state-of-the-art evidence-based treatment for insomnia, depression, obsessive, compulsive disorder, and anxiety disorders. I offer personalized, evidence-based treatment delivered with compassion. I welcome and affirm clients of all backgrounds and identities in my practice.
Our practice uses a relational approach in addressing many concerns facing clients. We are trained to understand the transitional challenges that college students face, as well as family and relational dynamics that may influence how we feel, think and function. Learning to set boundaries to lessen overwhelm, alter high expectations of self, and improve our self worth and identity is an area of consideration in which we can provide guidance and support. Furthermore, we specialize in relationships including family, work, peer and romantic, that can be altered in ways to promote health and increased well being.
I’m an LGBTQIA+ affirming therapist, committed to providing care that is inclusive, culturally responsive, and grounded in trauma-informed practices. My clinical focus includes obsessive-compulsive disorder (OCD), anxiety disorders, insomnia, sexual health, and challenges in interpersonal relationships. My approach to therapy is collaborative and personalized—working with you to align treatment with your unique values and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I genuinely want to meet you where you are and build on your strengths. If you're thinking about starting therapy, I welcome you to reach out and schedule an initial consultation. It would be a privilege to connect and explore whether I'm the right fit for your needs. Clients pay listed fees ($250 for intake, $225 for follow up sessions) or use out-of-network insurance benefits. I provide superbills for clients to submit for out-of-network reimbursement.
I am a warm, nonjudgmental, trauma-informed psychologist who is passionate about working with those struggling with post-traumatic stress disorder, relationship issues, grief, depression, anxiety, substance use, and body image/disordered eating issues. I cherish the opportunity to work with college students from all walks of life, and I have specialized training working with LGBTQ+ individuals and people of color. I offer in-person sessions in Pennsylvania and virtual sessions in both Pennsylvania and 41 other states through PsyPact. Please see my website for a full profile.
Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.
Please visit my profile to learn more about my services.
EMAIL ONLY, PLEASE. When we meet, it is in the forefront of my mind that making initial contact and coming to an appointment with a therapist can be daunting. In our work together, you are the experts on your experience. I use genuine curiosity and empathy to gain a true understanding of what is going on. Together, we can discuss how my experience and training can assist you. Therapy is not "one size fits all," and I encourage clients to be open in sessions about what is working (and perhaps more importantly, what is not!). I have experience working with clients of all ages with anxiety (including specific phobias) and mood disorders, and with children with behavioral problems. I most often draw from cognitive-behavioral (including Trauma-Focused CBT) and humanistic approaches. I also offer comprehensive assessments for ADHD, learning disorders, and psychological concerns. I have worked in mental health centers, schools, residential programs, juvenile detention centers, and college counseling centers, and am currently in independent private practice. I am also able to provide in-home therapy as needed. I am also licensed under PSYPACT, and able to provide services virtually in states detailed here: https://psypact.site-ym.com/
At EveryBody Psychotherapy NYC, we believe everyone deserves a space where they feel seen, heard, and supported. Whether you’re navigating body image concerns, identity exploration, trauma, or the challenges of daily life, you don’t have to go through it alone. We offer compassionate, evidence-based therapy for individuals seeking healing, connection, and greater self-trust.
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do. Get to know me In our first session together, here's what you can expect In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The treatment methods and tools I utilize I believe in using an individualized and eclectic approach combining evidence-based approaches including cognitive-behavioral, interpersonal, emotionally focused, mindfulness-based, and solution-focused schools of psychotherapy to target troubling symptoms and to heal past emotional wounds as we work jointly to improve your functioning and overall quality of life. The biggest strengths that I bring into our sessions I am a compassionate helper with over 30 years of experience assisting clients in overcoming a wide array of interpersonal and emotional issues impacting their overall well-being. I have a sensitivity for multicultural and promote a safe and non-judgmental therapeutic atmosphere where healing and personal growth can take place. I seek to understand and then to create an individualized assistance plan to help you achieve all that you have set out to do in our work together. The clients I'm best positioned to serve I work with individual clients ages 18 and up who struggle with anxiety, OCD, adjustment, depression and adjustment. I also have a strong background in career and work issues.
Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitioner, anxiety expert and family systems social worker. I use mindfulness & body-based techniques to teach you how to be relaxed and reduce stress! Start your journey of self acceptance & understanding as you work toward goals that will lead to a more joyful, fulfilling and purposeful life! Please contact me should you have any questions and/or concerns. Take the first step and call today!
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and sometimes it's easier to do that with someone's support and perspective. If you're ready to grow in your self-awareness and develop behaviors that serve you positively in your life, reach out and let's get started!
Many of us come to therapy looking for relief from emotional pain, but we're often searching for something more. Maybe you're trying to understand yourself better, make sense of what's happened to you, figure out who you are, or find a way of living that feels more true to yourself. To me, therapy is a collaborative process built on authenticity, curiosity, and genuine human connection. I practice primarily from a relational, values-driven, and strength-based perspective, while also incorporating skills-based interventions when they feel helpful to you. Together, we'll explore the patterns, relationships, experiences, and values that have shaped your life. I aim to make therapy feel like a natural conversation where there are no “wrong” things to bring up—sometimes, even the things that seem random or difficult to say can help us understand something meaningful about you. I don't believe I have all the answers to your life (and you don't have to either!) My role is to walk alongside you as we figure things out together, creating space for you to show up as yourself and feel genuinely welcomed, understood, and accepted.