Therapists for college students near University of Pennsylvania

In today's world, it can be extremely challenging to feel truly and simply happy. Many are struggling to develop a sense of identity, and may experience a lack of boundaries, people-pleasing tendencies, and confusion about their own wants and needs. The pressure can feel overwhelming, leading us to struggle with anxiety, loneliness, life transitions, and our relationships. But it doesn't need to be this way; Change is possible. If this resonates with you as you seek to find support, you’re in exactly the right place and I’m so glad you’re here. I believe that connection is the basis of healing so I prioritize creating a safe and nurturing therapeutic space, where we work together to heal your relationship with others and, most importantly, with yourself. Through my extensive experience working with adolescents and young adults, I aim to tailor therapy to your unique needs. I am trained in various therapeutic approaches, so we can work together to figure out the best type of therapy for you. My priority is to help you grow holistically into the most authentic and connected version of yourself. I became a therapist because I believe in the potential of every person to grow, change, and achieve a true sense of connection and contentment. Taking this step can be intimidating, but you aren’t doing it alone. Let’s work together to uncover your hidden strengths, ultimately empowering you to create the fulfilling life you deserve. I’m here to listen and support you as you grow into the best version of yourself, and I will be walking alongside you every step of the way.

I am a licensed professional counselor in the state of South Carolina and Pennsylvania providing counseling to individuals, couples, and families who are looking for someone to work alongside them in navigating their current mental health needs. I have a Master's Degree (MEd) and Education Specialist Degree (EdS) in Clinical Mental Health Counseling from Clemson University. It is no secret how hard life can be. There are pressures coming at us from everywhere. Work, school, family, relationships-the list may seem endless. It can be difficult to cope with these stressors or life events that are thrown our way. I specialize in trauma focused therapy for those who need the support, education, and skills to work through events that have happened. I want to work with you in discovering the best approach to heal and be our most authentic selves. I have provided therapeutic services to adults and children with sexual abuse and trauma histories since 2015. Although I have spent most of my education and career focusing on trauma, I also have substantial experience with a wide array of mental illness such as depression, anxiety, bipolar, eating disorders and more. I am an EMDR therapist and utilize other techniques such as CBT, Family Systems, and other trauma focused therapies.

I specialize in working with folks who are curious about or identify as neurodivergent neurospicy, on the spectrum, and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people. Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why. You are not broken. Here you can cultivate a deeper understanding of yourself in the context of neurodiversity, give yourself space to feel and heal from any harmful messages, and learn how show up in life with a deeper sense of self love and acceptance. I have 20+ years of experience in the mental health field and 7 in my private practice. I believe in deep listening, non-judgmental compassion and empathy. I want to get to know your unique experience in the world and tailor our sessions to the type of support you need. My goal is to learn about you, understand you, and help you grow without forgetting the value you bring to the world just as you are.

The families and students who thrive in my practice often arrive seeking support for the very real challenges they face—challenges that can feel isolating, overwhelming, or misunderstood in other settings. Many of my clients are navigating: Autism and the need for a more affirming, strength-based approach that values neurodiversity. ADHD and the daily push-pull of focus, impulsivity, and emotional intensity. The lingering effects of trauma, where safety, trust, and connection need to be rebuilt. Executive function struggles that impact school, home routines, and relationships. Emotional regulation challenges, especially when big feelings lead to big reactions. A deep desire to improve family communication, but feeling stuck in old patterns. What they share is not just the presence of these challenges—but also a commitment to change, a curiosity about their own growth, and families who want to better understand and support one another. In our work together, we don’t just manage behaviors—we build insight, confidence, and skills. We make space for emotional expression, teach tools that empower independence, and strengthen co-regulation and communication across the whole family system.

Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.

Please visit my profile to learn more about my services.

If you speak GPA, PRs, or patch notes, you’ll feel at home here. At Midnight Clarity, I blend CBT, mindfulness, and performance psychology to help with exam stress, social anxiety, motivation, sleep, and focus. I’m a longtime athlete who loves lifting, streaming, and fast cars—so sessions stay real, actionable, and upbeat. Short-term, goal-driven care for undergrads and grads. Secure telehealth and flexible hours. PLEASE: TO BE ABLE TO SCHEDULE, PLEASE UTILIZE THE LINK FOR MY WEBSITE. THANK YOU!

I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.

As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their strengths and develop practical emotional skills to work through these challenges and find greater happiness and success. For over 10 years, I have been a leadership coach with the Wharton Business School at the University of Pennsylvania helping MBA students build greater self-awareness to enable personal and professional growth and change.

Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a sense that other therapists don't get it (or don't get you), it's hard to begin that process again. At PsychPhilly our life journeys inform our work as wellness care providers. We hope that you will allow us the chance to "get it" as part of supporting your health and well-being.

Are you dealing with trauma, anxiety, negative thinking patterns, life changes, grief, high conflict situations like infidelity or constant arguing, or men's issues and changing roles? Do you find yourself constantly arguing with your partner, feeling stuck, or unable to hear and understand each other? Your goals might include breaking harmful cycles, fostering deeper connection and intimacy, and developing healthier communication patterns. You want to feel heard, understood, and valued, and you're seeking effective strategies to navigate life's challenges with resilience and confidence. My approach blends Emotion-Focused and Narrative Therapy with CBT and Solution-Focused techniques to tailor personalized plans for your needs. Whether facing relationship challenges, exploring issues, or improving communication, I'm here to help. Together, we'll foster appreciation, build healthy patterns, and strengthen emotional and sexual intimacy. I create a supportive environment for real change, guiding and supporting you as the expert on your life. In our compassionate, non-judgmental sessions, you'll feel heard and valued. We'll explore your strengths, overcome challenges, and turn obstacles into opportunities. Start your healing journey with me and let's work towards a healthier, happier future.

Hi! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this. I'm truly passionate about the work I do and feel inspired every day by my clients' courage, strength, and resilience. If you're in, I'm in. Let’s travel along the path toward your authentic self, where the fullest and most vibrant life awaits.

I am now accepting insurance through Grow Therapy. Please use this link to schedule an appointment! https://provider.growtherapy.com/book-appointment?id=906&ref=prov Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I graduated from Chestnut Hill College with my Master’s in Clinical and Counseling Psychology in 2008. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path. I work with teens, adults, families and couples.

Hi! I’m Paige (they/she) Whether you are struggling with your identity, the transitions and pace of being in school, or your overall mental health, I would love to see how we can make your life run more smoothly. I aim to make therapy accessible to all of my clients and we can talk about what this means for you. Fidgeting is welcome, as well as eating or knitting while we chat. I mainly use Internal Family Systems which sees each person as made up of a system of parts. These parts interact with one another with the goal of maintaining safety and avoiding harm and pain. Through the experience of trauma, our parts may take on more extreme roles to protect us. We will work together to heal these parts so that they can contribute to the internal system in more helpful ways. A little about me: I am a queer and chronically-ill identified therapist and I love to cross-stitch! I can’t help but to notice parts and attachment styles everywhere, mainly in tv and books. I love finding ways to incorporate art and movement into healing. If you would like to learn more, please reach out for a free consultation to see if I would be a good fit. I look forward to working with you! *I have sliding scale slots from $85-$135 based on need* *I reserve a few slots on my caseload for clients seeking lower fee therapy ($40-$70 per session) through Open Path Psychotherapy Collective*

My passion for this work stems from my own struggles with mental health throughout my life. I know firsthand how important it is to have the proper support. I identify with the LGBTQIA+, kink/BDSM, and poly/ENM communities, so I am familiar with the unique issues facing these marginalized communities, and also the struggle to find a safe space to express your unique self when seeking help. Whether the issues you are seeking therapy for are directly related to your identity or not, you can freely be yourself in our sessions and let your guard down. You will not have to expend the emotional labor to educate me about your identity(ies). I provide a safe space, while clarifying your goals and desired outcome for therapy. I tailor my approach to your unique needs. However you identify, I will meet you where you are at on your personal journey, and together we can work to figure out how you can live your most authentic life. Change does not happen overnight. It requires time, patience, and a willingness to be vulnerable. If you are ready to take the first step today, I would love to hear from you so we can get started! You can use this link to schedule a free 15-minute consultation with me: https://therapists.resiliencelab.us/therapists/christi-sabin

Starting therapy can be a wonderful opportunity to learn more about yourself. Therapy can also come at a time in your life that feels most difficult and challenging. My goal is to assist, encourage, and teach my clients how to reach their full potential. I tend to work with clients who are facing anxiety, depression, relationship issues, and various life adjustments. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help!

When many people begin therapy, they don't know where to start. That is totally normal and no one I see needs to have all the answers right now. The people I work with often are going through a tough transition, experiencing stress at school, struggling with feelings of anxiety or depression, or they may have had something really distressing happen to them. Often, they may be noticing patterns of avoidance, procrastination, and self-shaming. Sometimes they're also experiencing stress in their relationships. Whatever is happening, I honor how challenging the process of reaching out for support can be, and I am here to help by working together with those who come to my practice. I specialize in attachment based EMDR therapy, which is incredibly useful for addressing distressing events (in the past or present); chronic stress, severe anxiety, and feeling like you are "stuck" on an issue that just doesn't seem to go away. It can also help resolve old wounds that are impacting current relationships. I'm here to help make the process of beginning therapy easier and help create a sense of safety by collaborating with you to address your needs. I also respect that paying for therapy can be complicated. To help, I offer a service where I can submit billing info to a service that files documentation with your insurance company for out-of-network reimbursements. If eligible, you may be able to receive a portion of your money back for therapy, making payment easier. I am also able to check to see if you're eligible for reimbursement. If you are a student in Pennsylvania, New Jersey, or Florida, the next step is to email or call me today. I look forward to connecting!

We all hope to be happy, feel fulfilled, be at peace and enjoy our days. We want to feel that our life has meaning and purpose and we strive for that in our relationships and other areas of life. We want to be free from chronic worry, negative thinking, disturbing emotions, painful memories, and behaviors and relationships that interfere with peace in the present moment and beyond. Suffering is a part of life--it is inevitable. Healing is about moving through and beyond suffering and limitation, transforming pain and suffering into personal power. Our focus will be to move fully into a happy and fulfilling life, whatever that might mean to you.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

Please visit my profile to learn more about my services.