Therapists for college students near University of Pittsburgh

College can be an exciting time, but it can also feel overwhelming. You may be navigating uncertainty about your future, dealing with stress and anxiety, or searching for clarity about who you are and what you want. These struggles might leave you feeling stuck, drained, or unsure about how to move forward. I specialize in supporting college students who want to feel more in control of their emotions, more confident in their decisions, and more at peace with themselves. I also have advanced training in women’s mental health, including PMDD and related issues, and I offer a space that is affirming and accepting of all identities. I provide empathetic, understanding, and supportive care designed to meet you where you are. Together, we’ll explore what’s contributing to your stress and anxiety, and work toward greater emotional balance, empowerment, and clarity. Whether it’s developing healthier coping skills, exploring life decisions, or learning to regulate your emotions, we’ll take steps that feel meaningful and achievable to you. What You’ll Gain from Therapy: - Feeling more empowered and in control of your life - Greater confidence in yourself and your choices - Emotional regulation and tools to handle life’s ups and downs If you’re ready to take steps toward feeling calmer, more confident, and more in tune with yourself, let’s connect. Therapy can be a safe space to navigate these challenges and move forward at your own pace.

Abra “Abby” McClure Kuniak holds a Master’s of Science in Counseling Psychology (MSCP) from Chatham University and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She is a member of the Pennsylvania Counseling Association (PCA), Greater Pittsburgh Counseling Association (GPCA) and Pennsylvania Society for Sexual, Affectional, Intersex, and Gender Expansive Identities (PS-SAIGE). She has experience working with children, adolescents, adults, couples, families, and geriatrics. Abby has worked in a variety of different therapeutic areas including inpatient and outpatient neuropsychiatric assessment, outpatient community mental health, crisis intervention, in home services such as Wraparound BHRS and Family Based, the school setting, and private practice. Abby is an eclectic therapist that utilizes a person centered, and strength-based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT) and Mindfulness techniques. Her clinical experience has allowed her to focus on diverse needs including trauma, substance abuse/dual diagnosis, mood disorders, anxiety disorders, adjustment issues, gender issues, sexual identity issues, LGBTQIA, grief and loss, sexual abuse and victimization, patterns of codependency, self-harming behaviors, suicidal ideation, family conflict, Geek and Gaming Culture, life transitions, parenting, and pregnancy/prenatal/postpartum/infertility. Abby has taken trainings to support the transgender community with transitioning. Abby has specific training in QPR (Question Persuade Refer) including having completed the train-the-trainer component as a QPR Gatekeeper, CISM (Critical Incident Stress Management), and DCORT (Disaster Crisis Outreach and Refer Team). During her time spent as the Team Lead (assistant manager) of a Pennsylvania county crisis intervention program, she was also on the county’s DCORT team. All of these certifications are designed to help mental health professionals respond within the community to reduce the rate of suicide and trauma symptoms associated with impactful events. Abby is currently part of Westmoreland County’s Suicide Task Force, Ray of Hope, and the county L.O.S.S. Team. She is also a board member of Metamorphosis Begins. ​Abby utilizes evidence-based approaches to help clients to achieve their goals. She believes that individuals are the experts in their lives, but sometimes get “stuck” and need help “getting out”. Abby works with her clients to help them to access their strengths and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their “toolbox” by gaining “tools”, or skills, to help them move forward with the healthy life they desire.

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Better Being Main Line is private a boutique psychotherapy practice that provides personalized and compassionate care. We believe in a strong relationship between a client and their therapist; therefore our clinicians work in in a nonjudgmental, empowering, and supportive manner. We use evidence based techniques while tailoring treatment strategies specifically to meet your goals. We value collaboration with you and other health care professionals involved in your treatment to develop most effective interventions. We have clinicians who can offer sliding scale fees for students starting at $60/session.

Supporting individuals, couples and families through life’s complex phases by providing a safe, compassionate space to explore their feelings and build resilience, using a grounded, present-focused approach to foster healing and growth. I maintain a special interest in supporting men through societal expectations that discourage emotional vulnerability, leaving many to cope silently with stress, isolation, or unresolved pain. Additionally, I have a passion for supporting children, adolescents and their families where they face mounting pressures from social media, academic demands, shifting family dynamics, and global uncertainty. Many struggle to make sense of their identity, emotions, and relationships in the midst of constant stimulation and comparison.

At Sunflower Radiance Counseling, we believe therapy begins with feeling understood. You may be looking for support because you're feeling overwhelmed, anxious, stuck, disconnected, or unsure of what comes next. You may be navigating the effects of trauma, depression, relationship challenges, identity and self-discovery, or a major life transition. Our therapists offer a compassionate, collaborative space to understand what you're experiencing, build on your strengths, and move toward meaningful change.

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.

I work best with students who may seem like they have it together but feel anxious, overwhelmed, or exhausted underneath. You might overthink everything, put pressure on yourself, try to keep everyone happy, or feel responsible for holding it all together. Many of my clients are navigating trauma, complicated family relationships, grief, identity, or major life changes. I especially enjoy working with LGBTQIA+ and neurodivergent students, creatives, caregivers, and people who are used to being the strong one. You do not need to know exactly what is wrong or where to begin. We can figure that out together.

The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania.

Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.

Hi! Thank you for stopping by. If you are in the middle of big life transitions—figuring out who you are, what you want, and how you relate to the people around you- we might be a good fit. College can bring up questions about identity, relationships, and belonging, along with the stress of academics and life changes. Some students feel overwhelmed, disconnected, or unsure of themselves, while others want support navigating dating, friendships, family expectations, or exploring different parts of their identity. The students who tend to connect most with my practice are open to reflecting on their experiences, building self-understanding, and developing healthier, more authentic ways of relating to themselves and others. I love to bring in mindfulness and somatic practices into the therapeutic process and so if this sounds like you- definitely reach out! I also do accept some insurances and so feel free to email me with any questions. I cant wait to hear from you!

Let’s be real- college is a lot. Between the never-ending notifications, social pressure, and trying to build a future, it’s exhausting. If you’re running on caffeine, anxiety, and a 'fake it till you make it' mentality, I get it. I’m Saige, and I help adults like you turn that overwhelming noise into a manageable plan. Therapy with me isn't stiff—it's a judgment-free zone to figure out what you actually want, not just what’s expected of you. Let's build a life you enjoy living. Reach out for a free consultation call!

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Are you struggling to balance your needs within your relationships or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in things you used to enjoy, feel irritable, or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I am a licensed clinical mental health therapist that works with residents in CO, OH, PA and TX. I specialize in working with adults who struggle to focus on the most important person in their life: YOU! My goal is to help you learn how to balance the different aspects of your life. Every person can heal and my role is to provide you with support, feedback, education, and therapy interventions so that you can. My counseling approach is collaborative and together we will: gain a better understanding and decrease anxiety & depression, focus on your needs, improve your relationships, confidently handle school stressors. Reaching out for counseling is courageous and the first step in the healing process. I look forward to being a part of your path to healing!

As a relational, attachment-based therapist, I believe that the therapeutic relationship is a powerful vehicle for change. As a systemic therapist, I also believe that the systems you’re part of matter, and that your experience can’t be understood outside of those systems. You may have had the experience of “getting” something on a logical level, yet finding that knowledge to be inadequate or insufficient. I believe real change has to be felt, not just rationalized. So I focus on creating a relationship where it’s safe to take relational risks and have new experiences that create change on a deeper level. Within the relationship, the work can take many forms. We may start by looking into your past, as I believe the past is important in understanding the present, and that it’s useful for helping you understand your attachment style and relational patterns. And if you’re one of the many neurodivergent people who have experienced trauma, we can draw on Internal Family Systems/parts work and Emotion-Focused Therapy to help heal your younger self. My goal is to always meet you where you are, and sometimes that might mean taking a more practical, skills-based approach. This could mean developing strategies to manage overwhelm, big emotions, and struggles with organization, time-blindness and prioritization. For example,you may be feeling like you know what you need to do yet still can’t get it done. Here I also draw on my background as an ADHD coach, and use Acceptance and Commitment Therapy and Internal Family Systems to help you understand the emotions that may be getting in your way, see the different parts that create internal conflicts for you, and change how you relate to these parts.

College life can be exciting and rewarding, but it can also bring new pressures, responsibilities, relationships, and challenges that can feel overwhelming. Adjusting to academic demands, navigating friendships and relationships, living away from home, managing expectations, and taking care of your mental health can sometimes feel like a lot to handle. I work with college students experiencing anxiety, depression, ADHD, OCD, mood concerns, trauma-related difficulties, relationship and social challenges, and the emotional stresses that often accompany major life transitions. Sometimes students know exactly what is wrong; other times, they simply know that they don't feel like themselves or that something is making it difficult to function at their best. My approach combines psychiatric medication management with psychotherapy and supportive counseling. I believe treatment should be individualized and collaborative, taking into account not only symptoms, but also the whole person and the circumstances affecting their mental health. Together, we can explore what you are experiencing, identify patterns that may be contributing to your difficulties, and develop practical strategies to help you feel more balanced and in control. I strive to provide a warm, supportive, and nonjudgmental environment where students feel comfortable being honest about what they are experiencing. My goal is to help you better understand yourself, feel more grounded, and develop the tools and support you need to navigate college and life with greater confidence.

As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help. We have assembled a team of therapists that offer a complementary set of skills and training, each with unique specialties that fit together so we can offer a well balanced treatment approach to many of the challenges life might present. This offers our clients the opportunity, when it is necessary, to receive coordinated treatment from multiple professionals all within the same practice. As well as peace of mind knowing that, which ever therapist they might be working with, that therapist is collaborating and gaining insight from a larger team of professionals so they might receive the fullest possible care.

Experiencing Eden is a mental health service established to care for your soul. We facilitate the transformation of the mind, will, and emotions that often keep us from experiencing our best lives. We work from a worldview that is both spiritual and clinical in nature. Our service is affordable, family oriented and customized to meet your needs. We are proud to serve clients across Pennsylvania. Call our office today for a consultation and more information on our affordable counseling services at 877-395-3635