Therapists for college students near University of Pennsylvania

Many of the people I work with are the ones everyone else assumes are doing just fine. You're successful, capable, and driven—but underneath the surface, you may be carrying anxiety, burnout, trauma, perfectionism, or ADHD. High-performance people often feel like they're constantly trying to keep up. Whether you're navigating the demands of academia, an intellectually challenging career, or family dynamics, therapy can be a place to slow down, reconnect with yourself, and find a different way forward. My approach is collaborative, curious, and grounded in evidence-based care. I integrate EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and neuroscience-informed interventions to help clients better understand the connection between their thoughts, emotions, nervous system, and behaviors. Together, we'll identify patterns that no longer serve you, strengthen emotional flexibility, and develop practical tools that support lasting change. Before becoming a therapist, I studied Applied Physics and Engineering and later conducted doctoral-level research in Computational and Integrative Biology. That background continues to shape my work today. I enjoy helping analytically-minded people make sense of complex internal experiences. I create a space that feels warm, genuine, and free from judgment. I believe healing happens when insight is paired with self-compassion and meaningful action.

You are surrounded by people and still doing this alone. That is one of the most common things students bring me: a full schedule, a workable GPA or a funded assistantship, and a quiet sense that the path you are on was chosen for you rather than by you. Sometimes it shows up as anxiety that arrives before every deadline. Sometimes it is a loss you never had room to grieve because the semester did not stop for it. Sometimes it is the question you cannot safely ask your advisor, your parents, or your cohort without it costing you something. I spent 24 years in higher education before I became a counselor. I was an undergraduate and a graduate student, a program coordinator, an assistant professor, and a state extension specialist at Penn State and Ohio State. I know what comps do to a person's sleep, what it is like to change direction three years into a degree, and how hard it is to find someone who understands both your field and your wellbeing. I went back to school part-time for five years while teaching, parenting two young kids, and holding a marriage together, and I founded AutumnSpring Counseling® for people in exactly that kind of transition. My work sits at the intersection of grief, career, and mental health, because those three rarely travel alone: a change of major is also a loss, and a career decision is also an identity question. I am Joshua A. Kirby, LPC, CCC, GC-C, a Licensed Professional Counselor in Pennsylvania with national certification in career counseling and grief counseling. I practice Acceptance and Commitment Therapy, which is present-focused and built on clarifying your actual values and acting on them. Sessions are direct and structured. Expect honesty, not just an hour of agreement. My office is in The Allenway Building on South Allen Street, walkable from campus, with a private waiting room and a separate exit. Telehealth is available throughout Pennsylvania, and I am also registered to see clients located in Delaware, Florida, Idaho, Montana, South Carolina, and Vermont, which matters if you go home for the summer or study away. AutumnSpring Counseling® is a private-pay practice and does not bill insurance, so there are no coverage limits, no insurer-required diagnosis, and no plan administrator shaping your care. Current rates and payment methods, including HSA and FSA cards, are listed at autumnspring.co/fees. If you want to find out whether we are a good fit, the next step is a no-cost consultation call. Read more at www.autumnspring.co, then email josh@autumnspring.co or call 814-826-3737.

I specialize in supporting international students as they navigate the unique challenges of adapting to a new culture, managing academic pressures, and balancing personal and family expectations. Together, we can work through feelings of homesickness, anxiety, identity shifts, or loneliness in a safe, nonjudgmental space. My approach is collaborative and compassionate, with a focus on building resilience, fostering self-awareness, and helping students feel more grounded and connected.

We truly believe healthy relationships, both with ourselves and with others, are the foundation for a fulfilling, happy life. ​ It’s our mission to help you realize the full potential of each of your relationships so that you can live the happy, healthy and productive life that you deserve! At Emerge, we can provide you with the tools necessary to work through stressors and acquire relational skills that lead you to success at home or at work.

Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier nervous system. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present—and maybe even laugh a little along the way. I specialize in anxiety, chronic stress, and nervous system dysregulation. Using trauma-informed and somatic approaches, I help you regulate your nervous system, address patterns from past experiences, and, when appropriate, use Brainspotting for deeper trauma processing. You don’t have to manage anxiety or stress alone. Therapy is a space to feel supported, slow down, and create meaningful change. We may even use humor to lighten the load and help your nervous system settle. If this approach resonates, I invite you to reach out and explore whether we are a good fit.

Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control over them? I can help you by developing healthy self-resourcing tools to manage your thoughts, feelings, and distress experiences. I work with individuals by offering a healthy, nonjudgmental, encouraging, and collaborative relationship that promote your strengths through a process of discovery, acceptance, growth, and becoming. I believe every person has an inherent potential for growth. I work diligently with you as a collaborator to help you harness this potential through support, encouragement, and, at times, even challenging you. I work with adults of all ages, gender identities, races, sexual orientations and economic/ethnic backgrounds to treat a wide range of problems like depression, anxiety, bipolar disorder, chronic anger management issues, addiction, PTSD, and a variety of other behavior conditions. I practice eclectically with a strong emphasis on Person-Centered Therapy and Gestalt Therapy. I am trained in a variety of techniques including Motivational Interviewing and EMDR.

I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

As a Licensed Professional Counselor, I’ve had the opportunity to work with adults from many different backgrounds and stages of life. I support individuals navigating anxiety, depression, trauma, addiction, grief, ADHD, relationship concerns, life transitions, LGBTQIA+ concerns, and other mental health challenges. I believe you are so much more than a diagnosis or a difficult chapter in your life. My goal is to create a space where you can show up as yourself, feel heard, and talk openly without judgment. Clients often describe me as genuine, approachable, and direct. I bring curiosity, compassion, and honesty into our work together, while offering practical support to help you better understand yourself and navigate whatever life is bringing your way.

TG Counseling and Consulting is an outpatient mental health practice providing counseling services to individuals in New Jersey, Pennsylvania, Colorado. Telehealth offered in Pennsylvania, Colorado, and New Jersey. In person sessions offered in New Jersey.

At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Embarking on the journey of self-exploration takes courage, strength, and vulnerability. You may be feeling stuck, confused, or misunderstood. Choosing to share your experiences with a therapist can seem daunting and uncomfortable. At this stage, it is important to recognize that you already harbor this strength and courage within you as you begin to seek help. We will work collaboratively to guide you to the life you want to live - while navigating the obstacles that may be in your way to achieving strength, confidence, and empowerment. As an Art Therapist, art-making can help us explore and illustrate your unique story. Engaging in creative expression in therapy can help you make sense of your story, act as an extension of yourself, and aid in expressing unconscious feelings you may not be aware of. No artistic skill is needed to create, as the process alone can aid in healing and growth. I strive to create a safe, open, and creative space that allows you to process your experiences that have been hindering you from becoming your most authentic self. I look forward to connecting with you, and hope to be your guide as you navigate the road through self-exploration, growth, and healing.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

We work with adolescents, adults, couples, and families who are looking for support through life's challenges. Our clients come to us navigating anxiety, depression, stress, life transitions, relationship difficulties, coparenting conflicts, and court-involved situations. At Pathways MPS, you'll find a welcoming, judgment-free environment where you can feel heard and supported. Our small team of dedicated providers takes a collaborative, individualized approach — using evidence-based and trauma-focused methods tailored to your goals, helping you build skills, gain insight, and make meaningful changes.

At Ren & Rei Counseling, we are a very relaxed environment. When you come to the office you can greet a dog, snuggle some cats, grab a drink, and have some snacks. You can even kick off your shoes!

Abra “Abby” McClure Kuniak holds a Master’s of Science in Counseling Psychology (MSCP) from Chatham University and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She is a member of the Pennsylvania Counseling Association (PCA), Greater Pittsburgh Counseling Association (GPCA) and Pennsylvania Society for Sexual, Affectional, Intersex, and Gender Expansive Identities (PS-SAIGE). She has experience working with children, adolescents, adults, couples, families, and geriatrics. Abby has worked in a variety of different therapeutic areas including inpatient and outpatient neuropsychiatric assessment, outpatient community mental health, crisis intervention, in home services such as Wraparound BHRS and Family Based, the school setting, and private practice. Abby is an eclectic therapist that utilizes a person centered, and strength-based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT) and Mindfulness techniques. Her clinical experience has allowed her to focus on diverse needs including trauma, substance abuse/dual diagnosis, mood disorders, anxiety disorders, adjustment issues, gender issues, sexual identity issues, LGBTQIA, grief and loss, sexual abuse and victimization, patterns of codependency, self-harming behaviors, suicidal ideation, family conflict, Geek and Gaming Culture, life transitions, parenting, and pregnancy/prenatal/postpartum/infertility. Abby has taken trainings to support the transgender community with transitioning. Abby has specific training in QPR (Question Persuade Refer) including having completed the train-the-trainer component as a QPR Gatekeeper, CISM (Critical Incident Stress Management), and DCORT (Disaster Crisis Outreach and Refer Team). During her time spent as the Team Lead (assistant manager) of a Pennsylvania county crisis intervention program, she was also on the county’s DCORT team. All of these certifications are designed to help mental health professionals respond within the community to reduce the rate of suicide and trauma symptoms associated with impactful events. Abby is currently part of Westmoreland County’s Suicide Task Force, Ray of Hope, and the county L.O.S.S. Team. She is also a board member of Metamorphosis Begins. ​Abby utilizes evidence-based approaches to help clients to achieve their goals. She believes that individuals are the experts in their lives, but sometimes get “stuck” and need help “getting out”. Abby works with her clients to help them to access their strengths and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their “toolbox” by gaining “tools”, or skills, to help them move forward with the healthy life they desire.

Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues. Since each person is unique, you can imagine that there are many different ways to successfully address life's challenges. Therefore, I utilize an integrative approach to therapy that revolves entirely around your needs. In your therapy sessions you can expect a highly-personalized treatment approach that is informed by the latest research in the field. I offer complimentary initial consultations. I welcome the opportunity to learn about your current struggles and share how I can be of help to you.

Hello! I am Jessica Rose. I am a licensed clinical social worker. I have a BA in Psychology and an MSW in Social Work. I have been working with children, adolescents, young adults, and families in a therapeutic capacity for over 13 years. I have experience working in a variety of settings such as public schools, alternative schools, crisis teams, hospitals, homes, and juvenile detention centers. My guiding principles are validating feelings, active listening, and using humor and open communication as a means to build a trusting therapeutic relationship. I am a reliable, consistent support for my clients. I believe in genuine positive regard, being non-judgmental, being warm, understanding, and empathetic.

I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.