Therapists for college students near University of Pennsylvania

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

Hello: Are you struggling with adjusting to college? Do you feel overwhelmed with this new chapter in your life? Do you miss home? Is college schoolwork overwhelming at times? If you answered yes to any of these questions, I might be able to help you feel more adjusted and more like yourself. I work with college students on many issues such as stress management, adjusting to a new life, and feeling good about this new phase in their life.

Please visit my profile to learn more about my services.

I'm a licensed psychologist specializing in trauma, anxiety, depression, body image, and disordered eating. If you're ready to move beyond the surface, therapy can be a space to get curious and explore the parts of your experience that often go unspoken. Going deep means making room to understand the patterns that have shaped you and discovering new ways of relating to yourself and others. We'll explore both your past and your present with the hope of helping you better understand yourself and create meaningful change. I bring my authentic self into each session and encourage you to bring your full self as well. I believe the therapeutic relationship can be a powerful part of the healing process, and I welcome honest feedback about our work together. I'm attentive to the nuances of identity and committed to integrating a social justice approach into my work. Therapy can be a process of healing and transformation, with challenging moments along the way. I'm honored to join you in this process and work through those moments together. Prior to Forward Wellness, I was a staff therapist at CaPS at Carnegie Mellon University.

My work and experience have allowed me to aid individuals in many age brackets. I am able to be adaptable to meet the needs of the individuals in front of me. While I specialize in treating Anxiety, Depression, Mood Disorders and traumas, I have the capacity to assist with a range of issues and problems people may present with. I am working on national certification in EMDR and work to use this approach to help others suffering from traumatic experiences to move forward. I want to be able to understand my clients to build trust and connection. Much of the beginning sessions are spent building this through clear expectations.

Many of the people I work with are the ones everyone else assumes are doing just fine. You're successful, capable, and driven—but underneath the surface, you may be carrying anxiety, burnout, trauma, perfectionism, or ADHD. High-performance people often feel like they're constantly trying to keep up. Whether you're navigating the demands of academia, an intellectually challenging career, or family dynamics, therapy can be a place to slow down, reconnect with yourself, and find a different way forward. My approach is collaborative, curious, and grounded in evidence-based care. I integrate EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and neuroscience-informed interventions to help clients better understand the connection between their thoughts, emotions, nervous system, and behaviors. Together, we'll identify patterns that no longer serve you, strengthen emotional flexibility, and develop practical tools that support lasting change. Before becoming a therapist, I studied Applied Physics and Engineering and later conducted doctoral-level research in Computational and Integrative Biology. That background continues to shape my work today. I enjoy helping analytically-minded people make sense of complex internal experiences. I create a space that feels warm, genuine, and free from judgment. I believe healing happens when insight is paired with self-compassion and meaningful action.

Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for people with problems including: ADHD Anxiety Chronic Illness Dementia Depression Eating Disorders Family Conflict Gender Identity Issues Grief and Loss Marital Issues OCD Parenting Concerns PTSD Sleep Disturbance Women’s Issues

As a first-generation college graduate, I understand firsthand the complexities, challenges, and insecurities that can come with navigating college and emerging adulthood. I am passionate about supporting college students as they navigate academic pressures, relationships, identity development, independence, and the many transitions that come with this stage of life. I believe deeply in investing in our youth and transitional-age young adults because they are our future. My goal is to provide a supportive, nonjudgmental space where students feel heard, empowered, and confident as they work toward their goals and discover who they are becoming.

Please visit my profile to learn more about my services.

At Unleashed Mind Counseling Services, I work with college students who are navigating the challenges of relationships, life transitions, and mental health. I also specialize in working with athletes facing performance pressure, injury recovery, identity beyond sports, and the demands of balancing athletics with everyday life. Whether you’re struggling with anxiety, stress, confidence, or simply looking for support, therapy can provide a space to grow, build resilience, and perform at your best

When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this. Treatment approaches I focus on include Cognitive Behavior Therapy (CBT), Trauma Focused CBT, EMDR, Trauma Art Narrative Therapy, Solution Focused Therapy, and Behavioral Therapy. I am gaining education in Play Therapy and hope to be able to provide that service to individuals soon. My education background includes a M.Ed. in Counseling from Penn State University, an MA in Sociology from the Indiana University of Pennsylvania, and a BA in Sociology from Berea College. I have been working in the mental health field in various capacities since 2000. I look forward to helping you in overcoming your challenges and moving forward in your life. Please reach out to me for more information or to schedule an appointment today.

In our work together, you'll have a non-judgmental space to explore whatever is holding you back, while also taking steps toward change and a more fulfilling future. I work with clients who are experiencing depression, anxiety, stress, life transitions, and low self-esteem. I became a therapist after 20 years in mental health research, where I gained a deep appreciation for the many factors that influence whether we are just surviving or fully thriving – spanning our life experiences, relationships, communities, and environment. I bring that curiosity to my work with clients, along with warmth, empathy, a sense of humor, and practical tools. We will use evidence-based approaches and a person-centered, empowering philosophy. You are a whole person and not a set of symptoms or a diagnosis. We’ll focus on building concrete skills to get you through difficult moments, always anchoring our sessions with curiosity, kindness, humor, and a deep respect for what matters most to you.

As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health. I use an eclectic approach, drawing from cognitive behavior strategies, EMDR, DBT, and REBT, tailored to each individual so that they can achieve their personal goals. With over 15 years in the field, I am experienced in traditional counseling, coaching, crisis intervention, behavioral consultation, and working with the I/DD and neurodivergent population. Feeling ready to make some positive changes? I would be honored to work with you and help you take the first step.

Hi, I'm Deepali! I help people reconnect with themselves. I especially enjoy working with people navigating grief in all its forms - the loss of a an old identity, a version of life you thought you'd have, or heartbreak. I do existential work with my clients: making room for the bigger questions about who you are and what your life actually means, while also bringing in practical, CBT-based tools you can use right away to make daily life a little easier. I also specialize in disordered eating through a weight-inclusive, Health At Every Size lens. I find a quick connection with people who are ready to get curious about their own patterns, rather than just manage symptoms. I use a warm, direct approach and bring humor, curiosity, and sometimes art, music, or reading into sessions, since healing doesn't only happen through talking. I'd be honored to help you find your way back to yourself.

Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique needs. Email or text is the best way to contact me directly or go to www.Mindfulrecoverymd.com to schedule an appointment. I specialize in treating individuals or couples, adults and adolescents 16 and older with anxiety, life transitions, trauma, depression, grief, substance abuse, relationship issues, and PTSD but, I treat and work with many others. Let's start today to make your better tomorrow, and put peace back into your life. You dont have to do it alone!

Please feel free to reach out. Christine Jones MA, NCC

Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

For over a decade, The Stern Center has been built on helping individuals and families heal and regain balance. Gaining peace of mind during troubled times can be one of the most fulfilling and useful tools a person can learn and we take pride in providing affordable, accessible, and appropriate therapeutic care and support. Because all people and families are unique, The Stern Center's staff are trained to individualize our treatment using a "one size does not fit all" approach. Enhancing the lives of our consumers takes the personalized, thoughtful approach. Our quality approach to treatment in all of our services ensure our consumers never feel like "just a number." We believe in the capacity to recovery from adversity and the ability to aspire to and maintain optimal levels of functioning. Services and programs focus on improving the quality of life of the persons served. The Stern Center serves individuals and families by providing a wide range of therapeutic services. We emphasize a holistic and collaborative approach to treatment which encourages the ongoing development of natural and community supports and promotes individual and family empowerment within the change process. We are committed to supporting staff who are dedicated to providing effective and efficient treatment based the integration of a variety of treatment philosophies and models. We take pride in providing community outreach which ensures that person's served can make informed decisions about treatment. **We have office locations in Fayette and Greene county. We offer virtual or in-person sessions so please specify which location you would like to visit and/or if you would prefer virtual or in-person visits when contacting us about starting services** Insurances accepted include: Commercial: UPMC HealthPlan; Highmark Medicaid products (Carelon and Community Care Behavioral Health/CCBH) in the following counties: Fayette, Westmoreland, Greene, Washington, and Allegheny **We are currently working to accept more insurances - please let us know which location you would like to visit when you contact us so we can let you know if that location accepts your insurance** **Availability to schedule appointments in the evening varies by office location and provider**

We are currently accepting referrals and meeting clients virtually. Live Life with Purposeful Balance Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships. Resiliency and persistence are characteristics of people who face challenges and traumas, and come out on the other side with new appreciations and well-balanced lifestyles. At times, even the most successful individuals have difficulty overcoming obstacles. We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your lifelong pursuits. We also offer group therapy options, and executive functioning coaching. We welcome neurodiversity and Understand the unique challenges college brings. Our website provides further details about groups and the difference between coaching and counseling.