Kristine V. Spano, Psy.D. treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues including anxiety, depression, and difficulty navigating work and relationship stress. She draws on her cognitive behavioral training as well as her trauma training to integrate Western psychotherapeutic principles (Cognitive behavior therapy, Stoicism) and Eastern principles (i.e., mindfulness, sensorimotor therapy). Dr. Spano is a licens...
Anxiety, depression, and unresolved trauma have held you back too long. You want to thrive, to feel like life is moving in a positive direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a lif...
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatmen...
Are you struggling with symptoms of anxiety or depression? Maybe you are experiencing family conflict or perhaps you are dealing with grief or loss. I have specialized training in Dialectical Behavioral Therapy (DBT)- an approach that offers concrete tools you can use to cultivate greater happiness, reduce anxiety, resolve conflict and navigate challenges in more effective ways. I have broad experience working with university students creating a safe and supportive environment where we focus not...
All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!...
I am a Psychiatric Mental Health Nurse Practitioner at Rittenhouse Psychiatric Associates specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more. I offer a warm, empathic, non-judgmental and collaborative treatment approach. My philosophy is that using psychotherapy, coping skills, and healthy lifestyle choices combined with psychiatric medications often result in the best ...
People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted....
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
Hi, I'm Morgan! I'm a Philly-based trauma focused art therapist and counselor with Nourish Therapy & Wellness. My expertise comes from a psychodynamic, relational therapy approach, implementing tenants of Art Therapy, Feminist Theory, Internal Family Systems Model, Trauma-Focused Cognitive Behavioral Therapy (T-F CBT), and Dialectical Behavior Therapy . I have helped individuals, families, couples from adolescence into adulthood find healing and understanding in desperate situations. I work ...
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been train...
If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emoti...
See my website for practice introduction https://www.coldmountaincounseling.com/...
I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks...
The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania....
I started my career as a social worker in Philadelphia working with adults living with HIV/AIDS. After finishing graduate school at Temple University and receiving my Master of Social Work degree, I began working with children in the foster care system. Much of my professional career has been working with non-traditional families formed through foster care and adoption. Many of my current clients are teens or adults who were adopted, individuals or couples who have chosen to adopt, or first pare...
I am a Licensed Marriage and Family Therapist with specialized training in art therapy. I have worked with individual adults, families, children, and groups, delivering talk therapy and art therapy services to clients with a spectrum of needs including navigating substance use, relational distress, chronic health issues, and productivity burnout. Educated at Loyola Marymount University in Los Angeles, I completed my training in community work to provide art therapy to clients of all ages and...
River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in ...
I believe therapy is meant to be a collaborative process between client and therapist. As such, clients create goals for themselves while therapist are present to assist them in reaching their goals. I strive to create an environment which is affirming and comfortable yet also expect I will challenge clients in their assumptions regarding thoughts, behaviors, and interpersonal interactions. I use a variety of therapeutic modalities in my practice, tailoring therapy to the individual client(s)...
Welcome to Healing Concepts, LLC! If you are sad, worried, grieving, coping with physical illness or trying to heal from trauma; we are here to help! We are nationally respected experts in grief, living losses, life threatening physical illness and trauma. We use a mix of traditional talk therapies, meaning making, EMDR and Internal Family Systems models to help you heal. We are compassionate, creative and deeply committed to helping you heal and grow. If we can help please reach out to us a...
The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships....