Therapeutically, we approach each client differently, and pick our tools according to your needs and preferences. We are looking to help you find acceptance, success, meaning, and/or anything else on your terms, as you define it. We share a commitment to practicing in anti-oppressive, harm reductive, and relational ways, but each clinician has their own eclectic approach. Our clinicians have deep experience working with LGBTQ+ and especially trans/non-binary/gender expansive clients — from chil...
Life doesn’t come with a manual—though it sometimes feels like everyone else secretly got one. When stress, anxiety, trauma, or old patterns start getting in the way, I can you you figure out what isn’t working, understand why it keeps showing up, and develop realistic strategies to move forward. My approach is collaborative, grounded, and goal-oriented....
Welcome. We are glad you are here. We can help. You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences. You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly wha...
I work with young adults managing stress, anxiety and life transitions. Many of the college students I work with are seeking help with adjustment to college, gaining a greater understanding of friendship and relationship dynamics, and building stress management strategies. My office is conveniently located blocks from DePaul's Lincoln Park Campus....
Our group therapy practice has trained our clinicians to be trauma and systems informed, neurodivergent and LGBTQ affirmative, and knowledgeable in incorporating and integrating the body and mind in therapy. We consider the individual, societal, and environmental factors and contexts for each client. We also explore the identities you hold and the intersectionality of how your identities inform who you are. We also recognize how macro societal level systems, those that influence experiences of p...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Thro...
Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud t...
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a...
We know how hard it can be to navigate life in college, in a new environment, away from your support system and all of the varying experiences that take place as a young person. We're here to help. Our practice enjoys working with people on a variety of issues and the relationships we build with clients are long lasting, caring and filled with warmth and humor. Visit our website to check out our clinicians and schedule a free 15 minute consultation today to see if we'd be a great fit for your...
I understand how challenging it can be to find a therapist that feels like a good fit. I earned my doctoral degree in clinical psychology from Roosevelt University and spent 8 years working and training in college counseling centers (e.g., School of the Art Institute of Chicago, Purdue, DePaul). The last 5 years I've been continuing to build upon my experience working with unique people. I am a neurodivergent and creative person as well. My areas of expertise are in working with young adults...
Hi, my name is River! I work with adults (18+) and my main areas of focus are anxiety, depression, and life transitions. I also have a particular passion for working with people from the queer and neurodivergent communities. I enjoy working with clients who are trying to live fuller, more authentic, values-driven lives, and I am passionate about helping each client carve out a path forward that honors their unique identities. My approach to therapy is all about creating a space where you can bri...
Madison’s top priority is creating a safe, supportive space where clients navigating anxiety, depression, trauma, relational concerns, or life transitions can feel heard and understood. She brings warmth, curiosity, and steadiness to each session, offering compassion alongside practical tools for growth. Her integrative approach helps clients better understand their emotions and patterns through parts-work (IFS) and somatic-based interventions to create meaningful change. Madison's counselin...
Therapy can be a space to explore feelings that have been hard to express, step out of patterns that no longer serve you, and build stronger connections with yourself and others. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, relationship concerns, life transitions, and stress related to identity, self-worth, or major life changes. I approach therapy with warmth, curiosity, and evidence-based care, focusing on your lived experience and growth....
I have experience working with high performers (athletes, performing arts, high achievers), people of color, and queer folks navigating pressure, identity, and unexpected changes. Whether you're experiencing performance anxiety, difficulty managing stress, grieving, or trying to understand yourself let this be a place to be authentic through the messiness of it all. Our work together can look like understanding patterns in how you think, feel, and act to give you more choice in how you live y...
Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the who...
At Snow Lake Counseling PLLC, our mission is to help you live a more fulfilling and satisfying life. We empower individuals to make healthy, informed decisions through direct, solution-focused care. With flexible scheduling and virtual accessibility, we ensure that prioritizing your well-being fits seamlessly into your life. Rooted in allyship, our practice is a safe and inclusive space for individuals of all abilities, backgrounds, genders, sexual orientations, and relationship structures. A...
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clie...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Is life feeling heavy, complicated, or just… a lot? I help adults and couples slow down, make sense of what’s happening inside, and take doable steps that actually shift daily life. My style is warm, collaborative, and action-oriented. I blend Dialectical Behavior Therapy (DBT) with expressive arts and somatic, body-based practices - breathwork, mindfulness, and gentle movement - so you can regulate emotions, reconnect with your body, and rewrite the story you’re living. I’m bilingual in Spa...