Many university students seek support when the usual ways of coping stop working. Even high-achieving, motivated students can find themselves struggling to focus, stay organized, manage emotions, or just feel like themselves. It’s not always obvious what’s going on at first—but there’s often more beneath the surface. I work with students dealing with: ADHD – trouble with focus, time management, procrastination, or follow-through Anxiety – persistent worry, racing thoughts, panic, or physi...
The Aguirre Center for Inclusive Psychotherapy (ACIP) is a space where your story matters, and your identity is celebrated. We specialize in culturally affirming, decolonized Individual, Relationship, and Group Therapy tailored to the realities of modern life. Our practice is dedicated to providing exceptional care for everyone, with a heartfelt focus on those in marginalized communities, including Black, Indigenous, People of Color (BIPOC), and LGBTQ+ individuals. Our practice is anti-oppre...
Hi, I’m Nikoleta! I’m an international doctoral student from Greece, and for the past seven years I’ve called the U.S. home—living in both the Northeast and the South. Before pursuing psychology, I was a Division I athlete, an experience that gave me first-hand insight into body image struggles and the stigma surrounding mental health across different systems and communities. I’m passionate about uplifting and centering voices that have historically been excluded, both within my own communit...
My experiences as a queer, transgender man from the South inform how I move through the world and how I work with clients. I understand the challenges and inherent stress of navigating institutional, educational, and family systems that fail to make space for all identities and backgrounds. My approach is grounded in anti-oppressive and culturally affirming principles and I enjoy working with individuals of all backgrounds. I aim to create a warm, nonjudgmental, and collaborative space where cli...
Many of the people I work with live in the “in-between” — between cultures, identities, roles, and expectations. Maybe you’re constantly navigating competing demands from family, community, and self. Maybe you feel caught between pride in your roots and the ache of not quite fitting in. That kind of in-betweenness can carry invisible grief, deep resilience, and stories that are layered and complex. Therapy with me is a place where all of that gets to exist. Where silence—once a survival strat...
Let’s be real—mental health hasn’t always been easy to talk about, especially in communities where it’s brushed under the rug or seen as weakness. That’s why I’m here. I’m passionate about breaking the stigma around mental health, especially for people who’ve been taught to just “push through” or “deal with it.” I create a space where you can show up as your full self—no filters, no judgment. Whether you're dealing with anxiety, relationship struggles, or deep-rooted trauma, you don’t have to g...
Have you ever felt that forming and maintaining relationships, engaging in consistent self-care, or navigating everyday "adulting" feels more challenging for you than those around you? Do you struggle to “be yourself” or even understand what that truly looks like? Are you caught in the feeling of being either “too much” or “not enough?” Whether you’re in the early stages of exploring a potential neurodivergent identity, or processing a recent self or formal diagnosis, I’m here to support you....
Navigating today’s world can be challenging enough—finding culturally competent therapeutic support shouldn’t add to that burden. I am committed to providing a safe, empathetic, and compassionate space where we can collaboratively explore and address your concerns. Using a relational, trauma-informed, and strengths-based approach, I strive to truly understand your unique journey and support your path toward health, wellness, and growth. As a therapist, I bring a social justice lens to my work...
Starting therapy can feel intimidating and vulnerable—it takes immense courage to seek support, especially from someone you don’t yet know. My goal is to demystify and destigmatize the therapy process so we can walk together toward healing, growth, and self-discovery. In our work, we’ll explore the challenges you’re facing and identify what might be keeping you stuck. You’ll be met with warmth, curiosity, and compassion as we co-create a space that honors your full, intersectional self and empow...
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work ...
I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote ...
You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care. My areas ...
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, belief...
Please visit my profile to learn more about my services.
Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an ...
I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
Are you struggling with depression, anxiety, general sense of emptiness or dissatisfaction? Are you and your partner not getting along as well as you would like? Are you having problems with alcohol or other substances? If so, let's set up some counseling for you to help decrease the negative and increase the positive in your life. My approach is empathetic and caring and of a cognitive behavioral orientation. I will help you identify and develop the skills and insights you need to experience su...
Our practice completes psychoeducational evaluations for students who may have learning, attention, and/or executive functioning difficulties. We work with children, adolescents, and adults and specialize in determining strengths and weaknesses and providing information regarding accommodations. We complete the assessments needed to apply for accommodations in college, or for standardized testing through the college board (such as the SAT, ACT, GRE, MCAT, LSAT, etc.)...