Therapists for college students near University of Colorado Boulder

Hello, I am Octavia, and I know that college is an exciting chapter, but it can also feel overwhelming with academic pressures, social challenges, and the transition into adulthood. I specialize in supporting students who are navigating anxiety, stress, depression, and the emotional ups and downs that often come with this stage of life. Whether you’re struggling with motivation, feeling isolated, managing perfectionism, or working through past trauma, I provide a validating and supportive space where you can sort through challenges, learn to regulate emotions, and build healthier coping strategies. I draw from evidence-based approaches like CBT, mindfulness, and trauma-informed care in order to help students strengthen resilience, boost self-confidence, and create a more balanced, fulfilling college experience. I am licensed in Arizona and Wyoming and offer flexible and accessible sessions to fit into your lifestyle. You don’t have to go through this season alone. Hopefully, we can work together to help you move forward with clarity, confidence, and the tools you need to THRIVE.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

I have over five years of experience as a mental health and substance abuse therapist/counselor. I enjoy helping people in need and am very passionate about working with people who are dealing with both mental health and substance abuse disorders. I want to help you be successful in your life. I have clinical, case management, and life experience and understand the struggles that students have to deal with daily. I am a combat veteran and bilingual therapist/counselor who loves to help people in need and I am here to help you overcome any of your life stressors. Thank you and have a blessed day!

You may be stressed out with looming deadlines, presentations to plan, and group work to complete. You are having trouble keeping up, balancing everything, and your schoolwork and mental health are suffering. You might have experienced a relationship break-up, or you're trying to juggle school, work and family and are finding yourself completely stressed out. You don't have to continue to feel like this! We can help. At Catalyss Counseling, we enhances lives by providing counseling services to adults, treating barriers to well-being, and helping you achieve personal growth. Our licensed and experienced therapists offer professional, effective, and caring treatment specializing in adjustment to college life, anxiety, depression, stress, grief and loss, addictions, and other life transitions. We understand the unique struggles of balancing student life, academics, and extra-curricular activities, and understand the allure of masking your stress, anxiety or depression with alcohol or other unsafe behaviors. We also understand those who are juggling work, school and family life and how difficult it is to keep everyone satisfied and everything on schedule. If you want more information on how Catalyss Counseling can help you, contact us at www.CatalyssCounseling.com for a free 20- minute phone consultation!

Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it is my role to help you realize these strengths. You CAN feel differently, heal, and change your life TODAY. As a holistic therapist, I believe each client is interconnected through mind, body, and spirit; and integrate various treatment modalities into therapy. I specialize in treating individuals with symptoms of stress/anxiety, past trauma, and relationship issues. I also enjoy working with grief/loss (including pets), creatives, and Highly Sensitive People. I strive to build a trusting relationship with my clients and provide a safe space to be fully seen and heard. From my own experience as well as others', I have seen the amazing healing benefits of therapy. I feel honored to hold space and witness clients blossom into the person they are MEANT to be. Please reach out for a free 15 minute phone consultation.

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College life is hard. The pressure, the transitions, the anxiety that won't shut off, the days when getting out of bed feels impossible — you don't have to white-knuckle through it alone. I'm Cheryl, a Licensed Clinical Social Worker with 20+ years of experience helping people understand what's actually happening in their brain when anxiety, depression, and stress take over — and rewire those patterns using real, practical tools. Not just coping strategies. Actual change. Using CBT, ACT, and neuroplasticity-based techniques, we'll work together as partners to build a mind that works for you — not against you. For students who want their faith woven into their healing, Christian counseling is also available. Telehealth across Colorado. Currently accepting new clients.

At Shiloh Hill Counseling, I provide compassionate non-judgmental therapy for college students, graduate students and professionals in Ann Arbor and throughout Michigan via telehealth. I support clients navigating anxiety, depression, ADHD, perfectionism, academic/career pressure, burnout, peer relationships, life transitions and grief. Clients seeking care near University of Michigan, Michigan Medicine and the greater Ann Arbor community can expect a warm and collaborative therapeutic approach that is flexible and tailored to their specific needs. I welcome students, healthcare workers and community members looking for counseling that respects their story, culture and goals. If you are looking for therapy in Ann Arbor or online counseling in Michigan, I'd be honored to help you take the next step with clarity, compassion and a therapeutic plan that fits you.

** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.

Are you a college student dealing with life's hurdles? Whether it's passing your classes, managing friends or romantic relationships, or figuring out your career path, I'm here to help. Let's work together to make your college experience even better! My name is Mary and I work with my therapy dog, Nalu. I am an LCSW in Denver, CO and provide both in-person and virtual sessions. My role is to listen with empathy and no judgment while empowering you to express your needs effectively. Together, we will find ways for you to successfully navigate big changes in your life and confidently establish your independence.

Life can bring stressful experiences that, ignored, can lead to feeling like we’re drowning in a sea of our own emotions and memories. These experiences can bring uncomfortable thoughts, feelings, and sensations that are hard to understand– It can feel hard to trust others and ourselves. It can be hard to let ourselves get close to the people we love. Thoughts, feelings, and memories can feel unbearable. If you’re ready to take a step toward a more balanced and fulfilling life, together we can: Release painful memories keeping you trapped Swim above the numbness keeping you disconnected Tame the spiral of thoughts keeping you out of control Does this resonate with you? If so, you’re ready to work with me. Through deep, challenging work, I will guide you to a renewed sense of connection with yourself, your relationships, and your world. Let’s get started.

(Current availability for new clients: In-Person sessions in Aurora on Tuesdays at 10am or 11am; and Virtual sessions on Mondays at 11am, 1pm or 2pm, and Fridays at 1pm or 2pm). Wonton (Professionally trained Therapy Dog) & I are so excited you've found us! Are you curious about Animal-Assisted Therapy & connecting with an enthusiastic, loving, compassionate, 8-year-old, yellow lab? It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. On top of that, it can be challenging to connect with people who understand that experience without judgement & can offer appropriate support. Therapy Dogs offer a very unique type of support for mental health: nervous system regulation, somatic processing, grounding skills, relationship skills, general improvements in mood, etc. Wonton & I have been a partnered therapy team since 2018 & we offer a warm, non-judgmental approach to facilitate the challenging work of therapy. We utilize a combination of therapeutic modalities such as Animal-Assisted Therapy, along with CBT, DBT, ACT, Trauma-Focused, & Solution-Focused specialties to support young adults/adults. After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others. Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience. If you are ready to choose change & healing in order to discover more about yourself, grow, & improve your quality of life & relationships with others, then Wonton & I would love an opportunity to connect & partner with you!

Hi, I'm Dannah, a psych NP and the founder of Holos Psychiatry. I have a holistic, compassionate, and empowering approach. We work together to identify your goals and obstacles, then create a plan, using lifestyle, nutrition, mind-body therapies, and medications (when appropriate), to create optimal mental health and overall wellness.

I am a licensed therapist in Montana, Wisconsin, Nebraska, and Colorado, and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, outpatient treatment, and addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, ADHD, trauma, anxiety, depression, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!

I want you to feel like you can be your best self every day and feel comfortable in your own skin whether your in class, among friends, at home, or in your studio. We can come up with a plan to meet your goals and identify tools and explore ways to help you be the wonderful, creative, and joyful person you're meant to be.

With over 25 years of experience in substance abuse and mental health, I have a deep understanding of the unique challenges faced by many underserved populations. While I have extensive experience working with diverse populations, my approach is centered on helping each client—regardless of background—discover their strengths, build resilience, and create a path toward healing and personal growth. My focus is helping individuals in these communities address issues such as anger management, substance abuse, and overall emotional well-being. My culturally sensitive therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to empower clients to overcome obstacles and build a fulfilling life. I believe in the strength, resilience, and wisdom each person brings to therapy, and I am committed to providing a space where healing and growth can occur.

In today’s fast-paced world, many people are expected to keep pushing forward while quietly carrying the emotional and physical burden of chronic illness. I am passionate about supporting individuals navigating chronic health conditions and the psychological challenges that often accompany them, including anxiety, depression, trauma, relational distress, and disenfranchised grief. I believe in a holistic path to healing; a path where the mind, body and spirit is embraced in the work that we will do together. I primarily use a combination of IFS, mindfulness, SE, hypnotherapy, CBT, ACT, and narrative therapies. Over the last 20 years I have worked extensively in a variety of healthcare settings including long-term care, hospice, and an acute care hospital setting. Recently, I worked as a medical social worker in the ICU during the COVID-19 pandemic where I supported patients and their loved ones in navigating the unknown. I also have experience in supporting those who suffer from more rare illnesses including autoimmune diseases, multiple chemical sensitivities, mast cell activation syndrome, chronic inflammatory response syndrome, and chronic Lyme. Working in a variety of healthcare settings has provided me with a unique lens into the many needs and adversities that individuals encounter in the US healthcare system. Through my experiences I have seen firsthand how connected our minds and bodies are, which led me to study interventions and techniques that can help manage a multitude of symptoms such as anxiety, pain, GI distress, and much more. I also have additional training in trauma-informed care and am now a Certified Clinical Trauma Professional. I work hard to find the right combination of therapeutic interventions to meet each individual's needs.

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.