I specialize in working with folks struggling with eating, body image, and relationships. I also have expertise in treating anxiety, childhood emotional neglect, generational trauma, and queer & trans care. I have a holistic approach that attends to mind, body, and spirit in facilitating a repair process that is unique to each individual. Together, we will explore the unconscious beliefs and emotions stored in your body that contribute to unhelpful patterns. Using mindfulness, somatic therap...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
Jorge works as a Licensed Professional Counselor (LPC), has over 17 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. Using a...
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
College is a time of transition and change. This can be a time of struggle and existential anxiety for many people. Everyone has times of uncertainty. I will help you explore who you are and what your predicaments are as you become more yourself. You do not have to do this alone. I have many years experience working with people in the fields of science, technology, engineering and mathematics at all levels. Together we can explore your life and relationships to discover ways in which you can...
I work with teen and adult individuals from a humanistic, somatic, mindfulness based perspective. It is my belief that the therapeutic relationship itself is a guiding force in the healing process and an essential component for clients to more deeply access themselves. In our time together, we will increase awareness around your relationship to self, relationship patterns with others, how you work to notice and process feelings, how you relate to past wounds and trauma and how you regulate throu...
My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have seventeen years of experience with psychotherapy and bri...
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So wh...
Naropa Community Counseling is a non-profit, low cost community mental health center in Boulder. We provide Individual and couples counseling for low rate as well as accept Medicaid. All providers are 2nd and 3rd year graduate students in mental health or recent graduates working toward licensure. All providers are supervised by licensed mental health clinicians. We provide free groups: Tuesdays- Mindfulness 6pm Drop in Wednesdays- Men's Support Group 6pm Drop in Thursdays- Acudetox- 5pm ...
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Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help y...
We believe in a mind-body-soul approach towards finding and sustaining balance. At the Strength in Motion Wellness Center, we have gathered a community of expert practitioners and businesses who are here for you. We work collaboratively with our clients to facilitate sustainable positive changes in their lives so that we all can live a life free of barriers and find healing both independently and in community. We have an abundance of wellness practitioners who are here for you. Together, we deve...
Hi, welcome to my practice! My main goal is to help you rediscover your true self. My approach to psychotherapy is holistic. Healing is most effective if it addresses the full range of the human experience, including body, mind and spirit. This understanding is rooted in my personal journey of healing in different wisdom traditions of the world. I have received training in shamanic traditions of South, Central, and North America. I completed my yoga teacher training in India, studied ma...
I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
I understand that life doesn't always go the way we want or planned for. This has happened to me, my loved ones and clients. How we react says a lot about not only who we are, but who we can be. Sometimes we need another perspective or feedback from a neutral person to help us get unstuck. Challenges and adversity truly can help us become better people. I've helped numerous individuals over the years, including those with relationship problems, anxiety, depression, trauma, loss & grief, cultu...
Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience. Through our collaborative efforts, you can learn practical coping skills, develop a deeper understanding of yourself, and reclaim control over your life. No matt...
Clients who I work best with want to know something about themselves. They may be suffering with any number of symptoms, but also have a curiousity. Maybe there is a sense of something still to be discovered. Through my work with talk therapy and World Building, an open creative somatic therapy, the unknown can be known, felt and talked about. Not sure if this approach is for you feel free to try a demo session and decide for yourself if the tools will be useful....
If you are a young adult who is considering college, in college or existing and navigating the real-world, I am here for you. I provide a candid and non-judgmental space for college-aged youth to explore who you are and who you are becoming; to be true to self while navigating external pressures. My work is a combination of therapy, coaching, and mentorship to help you increase self-awareness, identify blind spots, practice communication and conflict resolution skills and negotiate external ...
I am a somatic and art therapist who weaves together awareness within the body as well as creative practices to process what’s challenging in life. Art is a way to tap into our unconscious minds and gain perspectives on issues we are facing as well as deepen resources when we are facing those issues. I have an eclectic variety of materials to explore how art processes and images can profoundly reflect the dynamics of what is going on in you life. We are all creative beings, and it is my inten...