Therapists for college students near University of Southern California

I became a therapist because I genuinely care about people and believe we can all use a little extra support sometimes. We are complex, unique individuals shaped by our emotions, relationships, and life experiences. My goal is to create a space where you feel safe, accepted, and supported as you grow. Wherever you are in your journey, I’m here to meet you there and root for you along the way. I believe therapy works best when it feels collaborative. You are the expert on your life, and I tailor our work to your individual needs, experiences, interests, and goals. Therapy can feel intimidating, especially at first, so we can move at a pace that feels comfortable. I will never force you to discuss or do something you are not ready for. At the same time, meaningful growth can sometimes ask us to step outside our comfort zones. Part of my role is to gently encourage and support you as you explore difficult emotions, experiences, or new ways of coping. You won’t have to navigate those moments alone. I bring honesty, authenticity, compassion, and a little creativity into the therapy room. I enjoy incorporating your interests into our work to make difficult topics feel more relatable and approachable. Most importantly, I want you to feel heard, understood, and supported while gaining a deeper understanding of yourself and building tools that work for you. I’m human, too. While I can’t know exactly what you are experiencing, I understand what it is like to feel angry, lonely, discouraged, anxious, or misunderstood. In my own life, I find comfort in simple things like spending time in nature, hugging my cat, coloring, or settling in with one of my favorite movies.

I became a therapist because I believe everyone should have access to a safe space where they can feel truly heard and seen. Life’s challenges may have you feeling overwhelmed, stuck, or wondering why certain patterns keep repeating. My goal is to provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. I strive to ensure that clients feel heard by providing a non-judgmental perspective and supporting them in reconnecting with themselves in a deeper and more compassionate way. I also regularly encourage clients to share feedback and discuss any concerns they may have about the therapy process. In sessions I work to build trust and a therapeutic alliance by providing a warm and welcoming space and stressing collaboration and the client’s role as the expert in their life. I’m passionate about working with individuals navigating life transitions, anxiety, depression, stress and burnout, relationship challenges, and identity related concerns. I use humor, warmth, cultural sensitivity, and curiosity to help clients gain insight into their experiences and make deeper connections with parts of themselves that they have been struggling to access. I enjoy sharing my belief in the power of routines and spending time in nature when possible, even if it’s just sitting by your window or in your yard or patio and soaking up the sun because these small habits can help alleviate at least some of our day to day stress. This often helps clients become aware of things they are already doing or may have done in the past that can have a positive effect on their well-being.

If you feel like you’ve been missing out on life due to your mental health, you don’t have to go through this alone. Whether you’re struggling with anxiety, depression, panic attacks, OCD, addictions, relationship or sexual issues, or the unique pressures of working in the entertainment industry, I’m here to help. My approach is compassionate, direct, and tailored to your needs—offering a space where you can explore challenges, build resilience, and move toward meaningful change. I specialize in working with young adults, professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions. Together, we’ll identify what’s holding you back, develop effective coping strategies, and work toward a life that feels more balanced and fulfilling. Stress, self-doubt, and old patterns can make it hard to move forward, even when you know something needs to change. Having grown up as a professional child actress, I’ve experienced firsthand the pressures of performance, perfectionism, and identity—shaping my understanding of how early experiences can impact mental health. In therapy, we’ll focus on what’s actually getting in your way—not just surface-level fixes, but meaningful shifts that help you feel more grounded and in control of your life. If you’re looking for a space to figure things out without judgment, let’s talk.

We support college and graduate students navigating stress, anxiety, mood concerns, burnout, and major life transitions. Our clinician-led team offers compassionate, evidence-based mental health care in a collaborative and nonjudgmental space, helping students build coping skills, resilience, and confidence as they balance academics, relationships, and personal growth.

Melanie invites you to explore and embrace all the parts of who you are, recognizing that your intersecting identities shape your experiences and the way you interact with the world. She takes a thoughtful, down-to-earth, and at times, direct approach that blends working toward meaningful goals with staying present. With warmth, honesty, and just the right dose of humor, she creates a space where you feel safe enough to risk vulnerability. You might benefit from working with Melanie if: - You're facing a big change, like a breakup, a move, a new job, or a loss, and feeling untethered. - You've achieved a lot, but continue to be plagued by anxiety, depression, burnout, and self-doubt. - You're an athlete, artist, or high performer, whose inner life doesn't match your outer success. - You're processing trauma or childhood experiences that still impact you today. - You want support managing stress, emotion dysregulation, and executive dysfunction. - You're tired and frustrated by not getting what you want out of your relationships. - You wish you could set appropriate boundaries, find the words to articulate the internal workings of your mind, and have the confidence to express your needs.​

I am inspired to work in the field of mental health care because of my passion for fostering meaningful change in a supportive, non-judgmental environment. My dedication to helping individuals build on their strengths and navigate challenges allows me to empower them to heal, grow, and thrive. Guided by empathy, I aim to create a space where people can feel understood and supported in their journey toward better mental health. To ensure clients feel heard and understood in sessions, I create a safe, non-judgmental space where they can express themselves openly. I approach each session with empathy, active listening, and cultural humility, tailoring my support to honor the unique experiences of individuals from diverse backgrounds, including LGBTQ2+ individuals, low-income families, children, adolescents, and trauma survivors. By validating their feelings, recognizing their strengths, and fostering trust, I help clients feel truly understood and supported throughout their journey. I build trust and a strong therapeutic alliance by creating a warm, non-judgmental, and compassionate environment where clients feel safe to share their experiences. I honor each client’s unique strengths, values, and goals, fostering a sense of partnership and mutual respect. This approach helps establish a strong foundation for meaningful growth and healing, allowing clients to feel supported and understood throughout the therapeutic process.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Does this sound familiar? You want to be happy and fulfilled but instead you feel: · Uncomfortable in your own skin · Paralyzed by anxiety about what life will throw at you next · Like you are constantly spiraling and no longer have confidence · Stuck and alone These feelings can result in having a negative outlook on life causing you to experience difficulties in relationships, school and work. Life doesn’t have to stay this way! Hi, my name is Sharon Greene. My team and I can help. We provide therapy online for anxiety and depression using the most effective psychological practices. With warmth and curiosity, we assist clients in exploring the current reasons for their struggles. Since thoughts are powerful, we help clients to consciously explore ways to transform their mindset to help them reduce their pain and step into their authentic selves to create the lives they want. We utilize Cognitive Behavioral Therapy, Mindfulness, and other evidenced based practices to assist clients in meeting their goals. Our clients walk away from therapy having an improved outlook on life, a sense of confidence in themselves, ability to experience moments of joy and peace and most importantly, with tools they can utilize to maintain their progress.

Do you have endless energy for your hobbies, but find yourself putting off assignments? Do you write your best essays at the last minute, fueled by adrenaline? Do you get frustrated at yourself for doing these things and swear you’re gonna start that project early next time? Do you feel uncomfortable in social situations but you’re not sure why? I help people with neurodivergent brains understand themselves better and learn to be nicer to themselves. I most often work with Autistic and ADHD folks and welcome anyone questioning if they might be neurodivergent. My background is in educational psychology and psychotherapy because who can pick one career to do forever? (Hint: not me) I help folks with areas such as: executive functioning, emotional regulation, stress, anxiety, attention, sensory sensitivities, relationship issues, identity, sexuality, gender, and so much more! Check out my college late diagnosis group starting in March!

Feeling lost, anxious, overwhelmed, depressed, alone? Figuring out how you feel, what you want, or who you are is just plain difficult, especially in the world we're living in now. Add to that a difficult personal history and doing 'well' can feel nearly impossible. You don't have to carry this all on your own. I became a therapist through my work in the arts and teaching meditation. I help clients develop a healthy inner life, relate to others deeply, and find meaning in their lives. My approach is relational, psychodynamic, Buddhist-based, and creative. My specialties include relationship issues, life transitions, grief, anxiety, depression, and existential dilemmas. I work with individual adults, couples, and facilitate interpersonal process groups. If you’re struggling with relationship issues: connecting with yourself or with others, experiencing grief, anxiety, or depression, or suffering through an existential dilemma, please reach out.

Becoming the parent of a child with autism was a catalyst that fundamentally reshaped my world. Initially, I attempted to navigate the complexities of raising a neurodivergent child in isolation, drowning in a sea of anxiety, grief, and anger. It wasn’t until I sought therapy and connected with a community of parents on the same emotional rollercoaster that the fog lifted. Therapy — and the support of others who understood — changed everything. That experience led me to this work. From the moment you log on for your telehealth appointment, the space belongs entirely to you. It is a place where you can cry, laugh, and share your highs and lows without fear of judgment. You don’t need to have a plan or know exactly where to start; just being here is the beginning of discovery. You will be seen, you will be heard, and we will take this first step together. I believe therapy works best when we walk the path together. My approach is built on your strengths and tailored to your unique needs. You will always be met with acceptance, empathy, and respect—never judgment. Rather than giving you answers, I am here to help you uncover your own truth and take the lead in your healing. I want you to leave our time together feeling deeply seen, supported, and ready to move forward with confidence. I’ve recently discovered a quiet peace in making soap and candles. There is something beautiful about the way we must melt down solid wax to reshape it, or how we must wait patiently for soap to cure before it is ready. It reminds me so much of therapy. We need time to soften, space to be molded, and patience to let our new insights settle. It has taught me that healing is a craft—one that simply cannot be rushed.

I specialize in trauma informed therapy with an emphasis on Post traumatic stress disorder as a result of sexual violence, intimate partner violence, family violence and other gender/power and community-based harm. I am passionate about building awareness of our self-healing abilities and building wellness within communities of color. My approach is trauma informed, collaborative with an emphasis on improving resiliency and exploring how to thrive. My clinical experience includes serving clients in university counseling and community-based counseling.

Please visit my profile to learn more about my services.

Telehealth in CA Do you know who you are, what you need, where you want to go in life, how to get there? Does it seem like others have their sh*t together while you sometimes can't figure out what you are doing? How do you make choices and decisions if you don't know which way to turn? How do you create healthy relationships if you didn't have the best role models at home? How can you calm your worry and anxiety about school, life, and your future? Do you have any physical or medical problems interfering with your life? Has life dumped a truckload of lemons on your doorstep? We don't always choose our circumstances, but we still have to figure out how to deal with them. It helps to have a non-judgmental, supportive person to help you sort through these big life issues. Call me to see if I might be that person for you. While I am white and cis gender, I have clients and family members from a range of personal identities. My schedule varies, so we'd need to see what fits for virtual sessions.

I wanted to pursue a career as a therapist because I had a desire to help people create lasting and fulfilling relationships, which would help to contribute towards a healthier quality of life. I wanted to be able to make a difference in people’s lives by helping them cope in healthier ways with their mental health issues or with life’s challenges. It is so rewarding to have the opportunity to support my clients with achieving their goals in therapy. It is very important to me that I provide each of my clients with a personalized experience where they feel safe and comfortable sharing their thoughts and feelings without judgment. Throughout the therapeutic process I make it my goal that my clients feel valued and understood by using active listening skills, validation, and reflective listening techniques. The client-therapist relationship is very unique and I feel honored and grateful that my clients allow me to come along with them on their journey toward improving their mental and emotional well being. The quality of the client-therapist relationship in therapy is essential for a positive outcome. It is always my number one priority to build a strong foundation with my clients through building trust and creating a therapeutic alliance with them. By establishing rapport, being authentic, and being able to genuinely understand and share in my clients’ experiences and feelings are crucial for creating a safe place for my clients to achieve personal growth and positive change.

Providing culturally sensitive, inclusive and trauma informed therapy for individuals with anxiety, depression, relational trauma, intergenerational family trauma, perfectionism/high achieving, low self esteem and relationship issues.

Overwhelmed, scattered, stuck in cycles of anxiety and procrastination. Losing track of time, riding emotional highs and lows, struggling to quiet your mind — and not knowing why. These patterns can be linked to ADHD, and in adults they frequently go unrecognized for years. What builds up in that time isn't just difficulty with focus and follow-through, but criticism, self-doubt, and anxiety that never quite got resolved. The adults I work with are often highly capable people who've built impressive lives, but carry a quiet exhaustion from working twice as hard just to keep up. They mask well in public and struggle privately. My approach integrates multiple evidence-based therapies, including EMDR, a model built on the understanding that your brain has a built-in system for healing — linking difficult or traumatic memories to your adaptive memory network for nervous system healing and cognitive restructuring, so you can move forward with clarity.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. "I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I completed my Bachelors of Science in Nursing at Mount Saint Mary’s University and earned my Masters of Science in Nursing at Cal State Long Beach. Prior to my career as a nurse practitioner I worked in emergency nursing and inpatient psychiatric settings. Prior to my nursing career I served in the US Army as a medic and completed my enlistment as a Sergeant. I am a married mother of twins and my interests include learning to play the drums and guitar, going to the gym and astrology. I am inspired to work in mental health as I believe wellness is multifactorial. The state of our mental health is what can influence our ability to function in our day to day. People of all walks of life, including myself, have either experienced a need for mental health care or loved someone who has. I am thrilled to provide care in a time where mental health is becoming less stigmatized. It is extremely rewarding to witness what a profound impact high quality mental health care can provide. I tailor my approach and treatment plan to align with preferences and values through thorough assessment and consideration. I ask questions and I encourage my clients to do the same. Care should be collaborative and that includes hearing and respecting the individual seeking care. I provide recommendations for individualized treatment plans and work together to develop a treatment plan that is right for the client’s perceived needs. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, BIPOC mental health issues, LGBTQIQ2s+ mental health, first responders, racial identity, sex-positive, kink allied, transgender care, veterans care